High notes of Clarity

painting

I’ve been up since early morning, in the stillness, time in the studio produces focus and clarity.  I’ve been re-reading Love is letting go of fear, by Gerald Jampolsky, M.D., I intuitively turn toward his words, thinking of the contrast: simplicity of stillness and solitude versus connection and complexity.  I am reminded then, as Dr. Jampolsky, states :

” Peace of mind as our single goal is the most potent motivating force we can have. Instead of having a single goal, we are all tempted to try to juggle multiple goals. Juggling can only serve to deflect our focus and increase our conflict.”

Again and again, first within, Peace of mind, my single goal,  then all else.  My moment to moment choice. Then:  High notes of Clarity.

Advertisements

About C a l l a h a n M c D o n o u g h

Artist Floor Cloths Paintings Prints Life Coach Therapist Relationship Coach
This entry was posted in Art, Paintings. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s